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Medical Library Knee

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Ankle

OVERVIEW

Anterior Cruciate Ligament (ACL) Tear

The knee is stabilized by the cruciate (or cross) ligament. If the knee is bent beyond its normal range or twisted excessively, the anterior cruciate (ACL), may break completely. You may feel a popping sensation, swelling, and pain. You may feel your knees giving way or you might feel unstable. The initial treatment is rest, ice and elevation. Recovery may be made easier by physical therapy that combines progressive strengthening with functional exercise. Surgery is recommended if knee instability continues. To reconstruct the ligament, the middle third of the patellar tendon or hamstrings may be used.

ACL tears are common among teenage female athletes. Research in sports medicine and clinical practice has shown that preventive training can reduce the likelihood of ACL injuries in teenage female athletes.

GOALS

Possible Treatment Goals

  • Improve ability to bear weight/stand on the leg(s)
  • Decrease Risk of Reoccurrence
  • Improve Fitness
  • Improve Function
  • Improve Muscle Strength and Power
  • Increase Oxygen to Tissues
  • Improve Proprioception
  • Decrease Postoperative Complications
  • Improve Range of Motion
  • Self-care of Symptoms
  • Improve Safety
  • Improve Tolerance for Prolonged Activities
  • Improve Wound Healing

PHYSICAL THERAPY PROGRAM
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BLOOD FLOW RESTRICTION TRAINING
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CUPPING
------------------------
ELECTRICAL STIMULATION
------------------------
IASTM
------------------------
DEEP TISSUE LASER THERAPY

TRIGGER POINT THERAPY
------------------------
PELVIC FLOOR REHAB
------------------------
CONCUSSION THERAPY
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DYNAMIC TAPING
------------------------
FUNCTIONAL DRY NEEDLING
------------------------
MANUAL THERAPY

TOTAL MOTION RELEASE
------------------------
VESTIBULAR THERAPY
------------------------
COLD COMPRESSION THERAPY
------------------------
ASTYM
------------------------
ACTIVE RELEASE TECHNIQUE
------------------------
SPORTS REHAB

ULTRASOUND
------------------------
SPINAL MANIPULATION
------------------------
SOFT TISSUE MOBILIZATION
------------------------
PEDIATRIC PHYSICAL THERAPY
------------------------
ORTHOPEDIC THERAPY
------------------------
THERAPEUTIC EXERCISE

ELBOW, WRIST & HAND PAIN 
-------------------------
FOOT & ANKLE PAIN 
-------------------------
BACK PAIN & SCIATICA 
-------------------------
SHOULDER PAIN 
-------------------------
HIP & KNEE PAIN 
-------------------------
ARTHRITIS 

BALANCE & GAIT DISORDERS
-------------------------
MOTOR VEHICLE ACCIDENT INJURIES
-------------------------
NEUROLOGICAL DISORDERS 
-------------------------
PRE-SURGICAL REHAB 
-------------------------
SPORTS INJURY CLINIC

VERTIGO & DIZZINESS
--------------------------
STROKE
--------------------------
TRAUMATIC BRAIN INJURY
--------------------------
CHRONIC PAIN
--------------------------
FIBROMYALGIA

NECK PAIN & HEADACHES
--------------------------
POST-SURGICAL REHAB
--------------------------
TORTICOLLIS
--------------------------
WORK INJURIES 
--------------------------
PARKINSON’S DISEASE