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You should gradually increase your resistance (weights) as well as the repetitions. PRE is often prescribed to strengthen and retrain muscles. As resistance, weights, rubber bands and your body weight are all possible.
Concussion Therapy
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Cupping
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DEEP TISSUE LASER THERAPY
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Dynamic Taping
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Functional Dry needling
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Orthopedic Therapy
Pediatric Physical Therapy
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PELVIC FLOOR REHAB
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Physical Therapy Program
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Sports Rehab
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Vestibular Therapy
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ARTHRITIS
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BACK PAIN & SCIATICA
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Chronic pain
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Elbow, Wrist and hand pain
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Fibromyalgia
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Motor vehicle Accident
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Neck pain & headache
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Neurological Disorder
Post Surgical rehab
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Pre Surgical Rehab
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