You’ll find below the stretches we mentioned in the video, as well as hold times and the number of repetitions you should make.
Disclaimer: You should consult your physician before you start any of these exercises or any other exercise.
You’ll find below the stretches we mentioned in the video, as well as hold times and the number of repetitions you should make.
Disclaimer: You should consult your physician before you start any of these exercises or any other exercise.
PHYSICAL THERAPY PROGRAM
------------------------
BLOOD FLOW RESTRICTION TRAINING
------------------------
CUPPING
------------------------
ELECTRICAL STIMULATION
------------------------
IASTM
------------------------
DEEP TISSUE LASER THERAPY
TRIGGER POINT THERAPY
------------------------
PELVIC FLOOR REHAB
------------------------
CONCUSSION THERAPY
------------------------
DYNAMIC TAPING
------------------------
FUNCTIONAL DRY NEEDLING
------------------------
MANUAL THERAPY
TOTAL MOTION RELEASE
------------------------
VESTIBULAR THERAPY
------------------------
COLD COMPRESSION THERAPY
------------------------
ASTYM
------------------------
ACTIVE RELEASE TECHNIQUE
------------------------
SPORTS REHAB
ULTRASOUND
------------------------
SPINAL MANIPULATION
------------------------
SOFT TISSUE MOBILIZATION
------------------------
PEDIATRIC PHYSICAL THERAPY
------------------------
ORTHOPEDIC THERAPY
------------------------
THERAPEUTIC EXERCISE
ELBOW, WRIST & HAND PAIN
-------------------------
FOOT & ANKLE PAIN
-------------------------
BACK PAIN & SCIATICA
-------------------------
SHOULDER PAIN
-------------------------
HIP & KNEE PAIN
-------------------------
ARTHRITIS
BALANCE & GAIT DISORDERS
-------------------------
MOTOR VEHICLE ACCIDENT INJURIES
-------------------------
NEUROLOGICAL DISORDERS
-------------------------
PRE-SURGICAL REHAB
-------------------------
SPORTS INJURY CLINIC
VERTIGO & DIZZINESS
--------------------------
STROKE
--------------------------
TRAUMATIC BRAIN INJURY
--------------------------
CHRONIC PAIN
--------------------------
FIBROMYALGIA
NECK PAIN & HEADACHES
--------------------------
POST-SURGICAL REHAB
--------------------------
TORTICOLLIS
--------------------------
WORK INJURIES
--------------------------
PARKINSON’S DISEASE