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Here are some Balance and Injury Prevention Resources

On The Field & On Court Detailed Programmes for Athletes – Courtesy JHigh Desert Physical Therapy

Click here to watch a warmup and training video for athletes that play on fields.

Click here to watch a warmup and training video for athletes that play on courts.

Five exercises to improve balance and prevent knee injuries

The JHigh Desert Physical Therapy has provided a list with explanations for each exercise.

To download it, click here

For Seniors and their Adult Children

This checklist can be used to identify and fix hazards in your house and that of your parents. Click Here.

There’s a chance that your insurance will cover you if you have any questions or require assistance due to pain, weakness or difficulty walking. Contact us for details.

Concussion Therapy
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Cupping
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DEEP TISSUE LASER THERAPY
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Dynamic Taping
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Functional Dry needling
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Orthopedic Therapy

Pediatric Physical Therapy
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PELVIC FLOOR REHAB
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Physical Therapy Program
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Sports Rehab
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Vestibular Therapy
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>>> More Services

ARTHRITIS
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BACK PAIN & SCIATICA
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Chronic pain
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Elbow, Wrist and hand pain
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Fibromyalgia

Foot and ankle pain
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Hip & Knee Pain
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Motor vehicle Accident
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Neck pain & headache
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Neurological Disorder 

Post Surgical rehab
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Pre Surgical Rehab
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Shoulder Pain
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Sports Injury Clinic
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Stroke

Torticollis
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Traumatic Brain Injury
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Vertigo & Dizziness
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WORK INJURIES 
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>>> More Conditions